The process involves simmering animal bones in water over an extended period, typically enhanced with vegetables, herbs, and spices. This low and slow cooking method, often utilizing a slow cooker appliance, facilitates the extraction of nutrients and gelatin from the bones.
Consuming broth prepared in this manner is believed to confer potential health advantages, attributed to the extracted collagen, amino acids, and minerals. Historically, the practice of making and consuming bone-based broths has been prevalent in various cultures, valued for both its nutritional properties and perceived therapeutic effects.